Tripi does a once a month “Live Music and Meditation” event in Buffalo. Mindfulness and meditation are essential tools for anyone looking to reduce and manage stress and become better listeners. Meditation helps you develop the ability to be responsive—rather than just being reactive to situations—and gain an understanding of what true happiness is. Discover what many of the world’s top performers have used to help them become the best at what they do: leaders in business, finance, politics and sports, teachers and leaders- people such as Ray Dalio, Tony Robins, George Stephanopoulus and Paul McCartney, just to mention a few. This is not a presentation in spirituality or religion, but an opportunity to discover how to find balance, calm and clarity day-to-day, and throughout your life. THis is a guided meditation that will be accompanied with live music to further enhance your experience.